We love our state, but a recent study found Oklahoma is considered the worst state to live in for women, highlighting poor outcomes in nearly every metric, including poverty, voter turnout and life expectancy.

Oklahoma was 46th in share of women who voted in the 2020 presidential election. We encourage women to participate in the next statewide election November 8, 2022.

In-Person Absentee ("Early") Voting
Early Voting for November 8 Election:
Wednesday - Friday, November 2 - 4 (8 a.m. - 6 p.m.)
Saturday, November 5 (8 a.m. to 2 p.m.)

Biomedical Hormone Replacement Therapy

What is BHRT? Bio-identical hormone replacement therapy or BHRT is a natural way to overcome hormone deficiencies and hormone imbalance at any age. These hormones are delivered in the form of small pellets, which are custom compounded in a pharmacy within the United...

All About Hormone Therapy

Many women experience hot flashes, vaginal dryness, and other physical changes with menopause.  For some women, the symptoms are mild and do not require any treatment. For others, symptoms are moderate or severe and interfere with daily activities. Hot flashes improve...

What You Should Know About 3-D Mammography

Women age 40 years and older should begin annual mammograms to help detect breast cancer. And according to study data, newer, 3-dimensional mammograms may be better at picking up invasive tumors and avoiding false alarms than traditional breast cancer screening...

Ways to Simplify the Holidays for More Joy and Less Stress

For many of us, once Halloween is over the frenzy and stress of Thanksgiving and Christmas begins. Budgets, time and resources are stretched. We hyperventilate. We overspend. We overschedule. And much of this occurs because we want to give our families a “perfect”...

Heart Disease: Know the risk factors and symptoms

The last thing on most women’s mind is heart disease, but as Solomon Clark learned, it’s not just a male disease.  Be sure you know the symptoms and risk factors, and never be afraid to talk to your doctor if you just don’t feel right. It just might save your life....

Ways to feel less stressed about your Annual Gynecological Exam

Nobody loves her annual gynecological exam and pap smear, but for optimal health, these sometimes unnerving encounters are absolutely necessary. There are plenty of steps you can take to make ‘stirrup day’ easier and less stressful. Here are some ideas to get you...